Context. Double-double radio galaxies are characterized by intermittent jet-formation activity. The exact reasons for this behavior are not yet fully understood. Studying these objects and their environment allows us to find common characteristics and compare them with the general population of radio galaxies. 3C 219 is a well-known and thoroughly studied radio galaxy. Among the many explanations for its unusual "partial jet" structure, intermittent activity seems to be the leading one. However, this hypothesis has never been tested using aging analysis. Aims. The aim of this paper is to put constraints on the active galactic nucleus duty cycle and dynamics of radio lobe expansion in 3C 219, in both the inner and outer double. This will provide us with information on the behavior of the central engine and the interaction of the radio lobes with the ambient medium, allowing us to verify whether the structure of 3C 219 is the result of intermittent activity and to search for its possible causes. Methods. We performed a spectral aging analysis of the 3C 219 double-double radio galaxy using archival Karl G. Jansky Very Large Array and Low Frequency Array data. We present detailed spectral age maps and constructed a spectral age profile. We compared ratios of linear sizes and luminosities in individual phases of activity with lobe expansion velocities in the plane of the sky derived from the age profile to infer hot-spot advance velocities through the surrounding medium and the orientation of the jet axes. Results. The galaxy shows a general asymmetry in the distribution of plasma with respect to the inferred jet axis in the original phase of activity, suggesting an influence of the intracluster medium on the formation of the radio structure. The advance speed of hot spots in the outer double is typical of classical FRII sources expanding into an ambient thermal medium, while for the inner double, the lower limit is estimated to be ∼0.28 c. The radio galaxy has experienced a very short quiescent period of no more than 2 Myr, which is ≲7% of its total lifetime. Conclusions. The most plausible explanation for the double-double radio structure in 3C 219 is a rapid jet reorientation along the line of sight, which may be the result of a minor merger. Further study of the 3C 219 inner double is needed. High-resolution maps are required to probe its structure in sufficient detail, while high-frequency observations are necessary to better constrain the durations of the quiescent and restarted phases.